A new study from researchers at Oregon State University has examined the effects of night shift work on 392 nurses. They have concluded that night shifts can have far-ranging consequences, including a higher risk of PTSD, sleep disturbances, insomnia, stress, and inflammation.
Other studies have corroborated the findings, too: night shifts can increase fatigue and sleep disorders, and have been associated with a potentially higher risk of workplace accidents, car collisions, and other injuries in Miami and across the country. Continue reading →